Ready to add some colorful fun to your New Year celebrations? There are tons of lovely ways to welcome the new year with a blast. In fact, you probably usually
Why You Don’t Need Your Spouse To Believe In Your Business More Than They Do
If your partner doesn’t fully believe in your business yet, or keeps suggesting it’s time to “get a job”, this episode is for you. In this episode, I’m sharing what
What Got You Here *Will* Get You There
You might have heard the saying “what got you here WON’T get you there” when it comes to growing your business. But this saying, when interpreted by a perfectionist brain,
Resolutions VS Goals: Which is Better for Your Success?
It’s that time of year when you’ll start to hear people talking about their New Year’s resolutions. They’ll talk about losing weight, working out more, healthier eating habits, giving up
23 Life-Improving Goals to Crush in 2026 For Your Best Year Yet!
You may have been able to meet some of your 2025 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying
“I feel like I’m failing at something that should be easy.”
I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way: “I’ve struggled to lose weight my
How To Use An Annual Snapshot To Deeply Understand The Past Year
If you want next year to be a success, you first have to deeply understand the year that was. That’s why, in this episode, I’m teaching the Annual Snapshot. Instead
How To Use An Annual Forecast To Create The Year You Want
Before you set your goals for the coming year, you want to do an Annual Forecast. Doing an Annual Forecast will ensure that you’re in a mindset that will have
Feeling Safe To Dream Big
Dreaming big – and then actually going for it – is a vulnerable act for a perfectionist. But it’s essential if you want to build a successful business that you
French Onion Soup Recipe For Healthy Skin & Curing Hangovers
Never underestimate the mighty onion! As you’ll know if you’ve read my book Eat Beautiful , I always recommend packing your diet around fresh, seasonal produce, and in winter it’s








