Narcissism is a personality style where the individual, called a narcissist, is excessively interested in satisfying their own needs while overlooking yours. As a result of a lack of empathy,
Top Cleansing Balms for £10 (ish)
I’ve been writing about my skincare routine for the past couple of weeks. If you missed the first post, which was my easy-to-follow daily routine, then you can catch up here.
Closed Paths, Open Futures | Nerd Fitness
I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my favorite movie ever is based on his novella, Rita Hayworth
How To Mentally Switch Off Over The Holidays Even If Your Business Isn’t Where You Want It To Be
In today’s episode I’m sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest.
Best Party Dresses For NYE 2024/2025
Image Credit @ Tom Munro for Numero Whether you’re headed to a fabulous party or want to add a touch of glamour to your house party, there’s no better excuse
Clean Energy Drink that Burns Fat
Are you tired of feeling sluggish and drained by midday? Say goodbye to the mid-afternoon slump with Pep Rally Energy Boost, the clean energy drink that burns fat and keeps
157 Goal Setting and Achieving Quotes to Achieve Your Dreams
Have you ever wondered what the secret is to make your dreams come true and to be successful in life? Some people would say that all you need to do
Powerful Skincare for Delicate Skin
In my post on seasonal skincare tweaks (you can read that in full here) I talked about some of the things I change in my routine when autumn gets into full
The “Yes And” Rule | Nerd Fitness
A few years back, I attended my friend Nick’s blowout 40th birthday party. As part of the celebration, he hired an improv comic, and we all had to participate in
11 Best Mindfulness Blogs You Shouldn’t Miss
Do you want to start practicing mindfulness but not know how? Or are you practicing mindfulness already but need some motivation to continue? If so, you have landed on the








