61 Powerful Management Goals Examples to Set for 2026
If you want to fill 2026 with endless possibilities for personal and professional growth, set your sights on becoming a more effective and efficient manager. Whether you’re leading a team,
What To Work On When You Have Limited Business Time
If you have a limited amount of time each week to work on your business, what’s the most productive thing to do with your time? And how do you avoid
What Are The Biggest AW24 Beauty Trends? Catwalk Makeup Looks
Image Credit @ Homolog Couture Paris Before we run through the biggest trends from the shows, it’s worth remembering that as with the fashion, lifting looks directly off the catwalks
Why most fitness plans fall apart (and what we’ll do differently)
Welcome to the kick off of the 2026 Nerd Fitness Challenge! If you’re starting the year excited and a little wary because you’ve been here before, you’re exactly who this
Toned Body 360 Challenge
3 Rules. 6 Weeks. 0 Excuses. A full 360° transformation in mind, movement, and nutrition. The new year doesn’t need another reset…it needs a plan that actually works. Introducing our Toned
Creating The Freedom To Be The Real You
When I started my business, what I craved more than anything was the freedom to be the real me, the freedom to express myself and the freedom to grow. In
![The “Stop Starting Over Workout” [FREE DOWNLOAD]](https://www.nerdfitness.com/wp-content/uploads/2021/08/this-is-fine.gif "The “Stop Starting Over Workout” [FREE DOWNLOAD]")
The “Stop Starting Over Workout” [FREE DOWNLOAD]
One of the most common things I hear from people is this: “I’m tired of starting over with fitness.” They feel like they’re stuck in a loop: Get motivated to
Big News for the New Year 🎉
It’s Matt from Nerd Fitness. I’ve got something I’m really excited to run with you this New Year. We’re brining back the Nerd Fitness Challenge for 2026 – and we’re
The Value of Coaching Even When You’re ‘Not Working On Your Business’
In this episode I’m sharing a lesson that I had to learn the hard way. If you’ve got a big life change coming up – whether it’s having a child
41 New Year Coloring Pages for a Fun Start to 2026 for Your Kids
Ready to add some colorful fun to your New Year celebrations? There are tons of lovely ways to welcome the new year with a blast. In fact, you probably usually