Have you ever paused to feel thankful for something in your life, only to wonder whether what you’re feeling is gratitude or simply appreciation? Many of us use the two

I wasn’t planning to record this episode – it was one of those moments where I just had to pick up the mic and talk. Something clicked for me recently

Do you often feel surrounded by negativity?  Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down

Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than wealth

I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I’d like to think so). Some days she

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything

You see it in animals all the time. The proverbial “deer in the headlights” where a creature is so overcome by a state of paralysis that they do nothing. Unfortunately,

You’re doing all the right things – posting, showing up and putting yourself out there – but your sales are inconsistent. In this episode, Sam shares the key shifts that