Are you working out hard enough?
A reader recently sent me a great question: “I’m always wondering if I’m pushing hard enough during strength training. My goals are to build strength and muscle—and not be a
Juicy Orange Makeup For Summer
Image Credit @ Sølve Sundsbø for Vogue India Summer 2025 is all about bold, sun-kissed energy, and nothing says ‘energy’ quite like juicy orange makeup. This colourful trend is making
Festival Hair Looks to Try at Home: Hairstyle Tutorials
Image Credit @ Camilla Akrans for Vogue Germany Getting your festival look spot on is not easy, especially when it comes to your hair. If you’re camping, without easy access
How I Started Reading Lots of Books Again (Even Though I’m Busier Than Ever)
In this episode, I’m sharing a behind-the-scenes look at the mindset shifts I made to sell out my 1:1 coaching services – including the thoughts that were keeping me stuck
How To Make The Healthiest Skin-Friendly Summer Smoothie
Image Credit @ Liz Collins for Vogue Poland Grabbing al fresco salads and healthy grilled BBQ veg are perfect for lunches and dinners, but how about starting your day with
The beginner-friendly guide we wish we had
Have you downloaded your free Nerd Fitness Starter Guide yet? I put it together a few months ago, and it’s one of my favorite things we’ve created.I wrote this guide
The Best Face SPFs for Summer to Wear Under Makeup
Image Credit @ Gilles Bensimon for French Vogue As a makeup artist, I know better than anyone how important it is to maintain healthy and radiant skin. Not least because
How I Started Reading Lots of Books Again (Even Though I’m Busier Than Ever)
Reading is something I’ve always loved but over the last few years, I read less and less. Between building my business and raising little ones, I struggled to find the
Is Juicing Good For You? Wendy Rowe
Image Credit @ Camilla Akrans for Vogue Germany Juicing has become a wellness staple, with promises of glowing skin, rapid detoxification, and a nutrient boost. But is juicing really that
“What if I fail again?”
In case you missed my email from a couple of weeks ago, Steve asked me to write some more focused fitness and nutrition content for the Rebellion. And since then,