Hey there, Coach Matt Myers from Team Nerd Fitness here! While Steve is writing his Monday newsletter with stories to help you level up your life in general, he asked
115 Words of Encouragement for Comforting a Sick Person
Being physically ill or dealing with mental issues can be tough for anyone. When my old friend was sick, I would tell silly jokes and send her stupid memes. I
37 Free Udemy Courses For Personal Growth
Discovering the right resources for personal growth can be life-changing, and these 37 free Udemy courses offer incredible opportunities to learn and expand your horizons without any financial commitment. Whether
10 Online Vision Board Apps and Websites
Are you looking to manifest your dreams and goals more visually and powerfully? Look no further! In today’s digital age, numerous online vision board apps and websites are available to
Healthy Spring Foods That Are Good For Your Skin
Wondering how to give your skin an extra boost of radiance this spring? Great skin starts from the inside out, so your diet is one of the most important factors
[Day In The Life] Maternity Leave Mindset Shifts, Money Reflections, My Financial Review Process + More
Creating momentum in your business isn’t just about planning and strategy – it’s about trusting yourself, even when life feels uncertain. In this behind-the-scenes episode, I’m sharing a day in
The Spring Colour Of 2025
Image Credit @ Sienna Miller Butter yellow is the colour of the moment this spring. Soft, subtle, and versatile, this creamy hue is a fresh alternative to traditional neutrals like
45 Life is Hard Quotes and Sayings
Sometimes, life can feel like one red traffic light after another. It’s tiresome, to say the least. And just when you start to make progress, you spy a pothole in
37 Personal Purpose Statement Examples & Ideas
So much of life has gone by, yet I still have so much more I want to accomplish. I want people to know what I stand for and that I made
33 Self-Awareness Activities for Adults and Students
This is a guest post by Niklas Goeke — adapted from his original blog post on 27 self-awareness activities. To learn more, I encourage you to check out his article, which provides