How to Reset & Get Ready for SSD
Spring is around the corner, which means it’s time to refresh, reset, and get ready to feel strong, sculpted, and confident just in time for summer! Let’s not spend another
3 Hard Truths About Procrasti-Learning + How It’s Hurting Your Business
It’s rarely the case that perfectionists don’t know enough or that they don’t have enough strategy. Perfectionists love to learn. That’s why one of the most common signs your perfectionism
Mobsters, Knights, and Samurai have a code. Do You?
In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia. As they explored his house, they stumbled across what they
Do You Have a Big Why? You Need One.
Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took pretty damn good care of himself, and was a great
Blue Shadow Is Trending For SS25
Image Credit @ Camilla Akrans for Numero The trend has exploded across fashion runways and social media, with Google searches for “blue eyeshadow makeup” up 700% in the past year.
Spring Slim Down 2025
Let’s not waste another Summer wishing we would have put in the work to get toned, sculpt your body, and feel good on vacay. You deserve to feel confident in
SSD25 Grand Prize & Giveaway Deets
Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025. Weekly Giveaways We know it can be hard to stay consistent so we have weekly
TBC25 Winners
Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we’re so proud of each and every one of you!
How To Get Glowing Skin
Image Credit @ Josh Shinner for Harpers Bazaar Spain Winter can be incredibly tough on our skin. From the cold weather and dry air of central heating to the indulgences
How To Trust That You’re Building Your Business The Right Way
It’s tempting to look at others in our industry to see if we’re doing things the right way, especially when others are more successful than us. We might look at