As the holiday season approaches, it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals. But, you don’t need to sacrifice
Self-Doubt Selling Versus Self-Trust Selling
Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist
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Last week we had my general Skincare Routine at 43, this week I’m going to tell you about my autumn skincare routine and the all-important changes I make as the
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Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always fascinated by
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Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of
The Ultimate Christmas Eve Pamper Guide: At Home Spa Products
Image Credit @ Liz Collins for S Moda Magazine Christmas calls for some serious indulgence. For some people this means overindulging at the pub, for some it means tucking into
5 Reasons You’ll Love Our NEW Tangerine Energy Boost
Our Pep Rally Energy Boost is back—and she’s better than ever! Meet our new Tangerine Energy Boost in convenient stick packs, perfect for tossing in your bag and taking on
Narcissistic Triangulation Explained: Signs, Patterns, and Solutions
Narcissism is a personality style where the individual, called a narcissist, is excessively interested in satisfying their own needs while overlooking yours. As a result of a lack of empathy,
Top Cleansing Balms for £10 (ish)
I’ve been writing about my skincare routine for the past couple of weeks. If you missed the first post, which was my easy-to-follow daily routine, then you can catch up here.
Closed Paths, Open Futures | Nerd Fitness
I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my favorite movie ever is based on his novella, Rita Hayworth