In last week’s episode, I talked about when following through with the plans we’ve made with ourselves can be an act of self-care – particularly when you have anything going

Our siblings are some of the most complicated people to deal with in our lives.  Sibling rivalries started as kids over pretty trivial stuff… like when we started to fight

When we were children, we usually had no problem expressing and nurturing our talents. We tried new things, we failed and we succeeded. Our parents and teachers were there to

By design, going to jail is not a pleasurable experience at all.  A person who commits a crime is arrested, locked behind iron bars and their simple liberties and freedoms

Are you a student looking for some fun way to spend idle time? Or perhaps you are a parent looking for a hobby for your kids and teens to get

Have you ever fallen asleep in class? There’s no need to be ashamed about dozing off in class. It is actually a natural phenomenon. Studies have shown that people can

Goals are meant to get you to where you want to go. They are an important component of success. However, if a person or a company’s goals are vague or

When is it an act of self-care for me to be productive and when is it an act of self-care instead to change my plans and take clean rest? Especially

We all want to be liked; to be appreciated, and even admired for one reason or another. From getting good grades at school to proving our worth in our jobs

Setting goals, whether you’re currently in a leadership position or not, is important. If you lead a team, they are imperative. I think you’ll agree with me when I say