Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist

Whether you are a parent looking to foster a greater sense of gratitude in your children, or and educator looking to teach gratitude in the classroom…  there are tons of

Consoling someone who tells you, “My pet died and I can’t stop crying” isn’t easy. Their pet is like a person they share a close emotional bond with. The loss is devastating

Have you ever wanted something so badly, only to lose it? Maybe it was a job you wanted, a relationship that didn’t last, or a health goal that felt just

Are you overwhelmed with assignments, exams, and extracurriculars? Have you ever wanted to achieve better grades, have more free time, and still have fun as a student? You’re not alone. 

Are you feeling weighed down by an unending list of tasks, emails, and notifications? Do you wish you could automate the busywork and focus on the things that really matter?

When we talk to someone, it’s easy to prepare ourselves to respond immediately tr other person’s words way before they have completed their statement. We listen, but only to respond

Feeling grateful isn’t just something society tells us to do when we’ve stopped actively being mad at someone. It’s so much more than that! Gratitude can be one of the

Have you found yourself thinking, “I am not good enough,” or obsessively replaying a mistake in your mind? You may find that no matter what you do, your inner critic

Have you ever been in a conversation where you want to go deeper than small talk, but you’re not sure how to start? Maybe you’re meeting someone for the first