Teaching children the value of kindness is one of the most important gifts we can provide as parents, educators, and caregivers. By encouraging small acts of kindness, we can help

Today I’m sharing with you a recording of my recent instagram live that was incredibly valuable for so many of my followers (I’m @perfectionismproject on Instagram). It’s on procrasti-learning because

Learning something new daily is the ultimate life hack to grow your skills, expand your knowledge, and keep your mind sharp. You can transform how you approach personal development with

Looking for the best happiness apps to increase your overall life satisfaction? Happiness has no universal definition—it varies depending on a person’s situation. But generally, it is something that people

Our perfectionism often makes us think that the work we’ve produced isn’t good enough and that we need to re-do it. This usually turns into us doing our work over