I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I’d like to think so). Some days she

An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything

You see it in animals all the time. The proverbial “deer in the headlights” where a creature is so overcome by a state of paralysis that they do nothing. Unfortunately,

You’re doing all the right things – posting, showing up and putting yourself out there – but your sales are inconsistent. In this episode, Sam shares the key shifts that

Engaging in a hobby or leisure activity offers far more than just a way to pass the time—it can be a powerful investment in your overall well-being. The benefits of

When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals.  It’s an

Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be

Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest

Do you find that you aren’t getting anywhere with your goals? Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to

Turning your dreams into reality takes a special kind of determination. Setbacks can block the path that leads to your dreams and it’s easy to get discouraged. But don’t give